Originally Posted by maracho
Liquid diets have been found best for hummingbird metabolism but our human bodies are designed for both soups and roughage. Thus, with my mutitgrain, multivegetable, multifruit, multidairy shake, I also try to get plenty of solid roughage to clean the ol colon. I believe the Lord also designed us to eat more game or free range foods as well and not the out-of-shape, caged-up, hormone-fed chickens and/or fish from hatcheries.
Sorry but that sounds awful. All that in one shake?
I always end up eating the foods before I put them into my smoothie/shake maker. I love blueberries and all that jazz but getting the little bits in the back of my mouth while I am drinking makes me feel sick.