Originally Posted by RDJ
Just out of curiosity, what's your height/weight. If memory serves me well you're a big man, right?
I'm 6'2 and around 14st 8lbs at the moment mate. ive been bigger, but with no work at the moment and the training ive been doing in the last month or so to get my heart/lungs back in shape, ive trimmed down a bit.
When i'm lifting weights regular and working (construction) i usually go up to around 15 an a half to 16st.
I consider the weight i'm at right now to be my fighting weight though. fast and strong. (it used to be around the super-middle limit, but age is a bastard eh?