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Old 09-14-2009, 12:05 PM   #88
Belt holder
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Default Re: Nutrition for boxing

Many people really do find the idea discussing and if you have the time and like eating lots of fruit and vegetables the old fashioned way then I would say its more power to you. I myself have always been considered as the human garbage disposal system.

We use a blender to make big pitchers of it every day and I find that mixing it with orange juice makes it more tasty compared to mixing it with milk. A blender is also much better than a processor since it retains all the pulp and and you can adjust its chunkiness or thickness.
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