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Old 09-24-2009, 10:27 PM   #5
ESB Senior Member
Join Date: Apr 2009
Posts: 528
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Default Re: Left Hook- palms down or facing inward?

My first trainer said that you should throw palm in to the body. To the head amateurs should throw palm down to avoid being called for slapping. Said pros can do whatever feels best since they don't have to worry about slapping (atleast not as much).
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