Re: Left Hook- palms down or facing inward?
Another big issue is that if you have your palm towards you, the judges might think itīs slap or punch with your inside, even if itīs not. However, nowadays they teach both ways at national team leavel, at least here in Sweden.
I donīt lose any power, not turning the hand. A lot of the proīs throws the hooks with their thumbs up.
Both ways works, best to learn them both
All the best