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Old 06-26-2007, 07:31 PM   #2
Join Date: Nov 2006
Posts: 62
vCash: 1000
Default Re: Should I hit the heavy bag...

Put some gloves on, unless your training for a bare knuckle match. You need to get used to punching with the golves. if you want to train your hand speed and combos use a speed ball and floor to ceiling ball, you can hit them without gloves. as for the health of the bag, i'm pretty sure it's not doing that much more damage than with gloves on.
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