East Side Boxing Forum - View Single Post - Left Hook- palms down or facing inward?

scrap · 10-04-2009, 01:13 PM

Interestingly when throwing a Hook the only thing turning and moving is the Elbow. The Hand doesnt turn its a Biomechanical impossabilty. What makes the Left Hook is the right Foot and Shoulder, if the right shoulder isnt balanced its not happening.

10-04-2009, 01:13 PM	#35
scrap Belt holder ESB Addict Join Date: Jul 2006 Posts: 2,294 vCash: 1000	Re: Left Hook- palms down or facing inward? Interestingly when throwing a Hook the only thing turning and moving is the Elbow. The Hand doesnt turn its a Biomechanical impossabilty. What makes the Left Hook is the right Foot and Shoulder, if the right shoulder isnt balanced its not happening.
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