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Old 10-04-2009, 01:13 PM   #35
Belt holder
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Join Date: Jul 2006
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Default Re: Left Hook- palms down or facing inward?

Interestingly when throwing a Hook the only thing turning and moving is the Elbow. The Hand doesnt turn its a Biomechanical impossabilty. What makes the Left Hook is the right Foot and Shoulder, if the right shoulder isnt balanced its not happening.
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