Thread: Running Tips
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Old 10-07-2009, 03:51 PM   #4
Johnboy2007
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Default Re: Running Tips

Running is basically a case of beating your own times and distances! When i first started i ran a mile and i was stuffed ( for days) no i run 6 easily and i often do 9 or 10. Probably dont need that much for boxing i just love it and got hooked its a great feeling ( bearing in mind i used to loathe running!)

Soon youll be knocking out the miles no sweat main thing is to just keep working at it! ( Like everything!!!!)
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