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thejokerswild · 10-11-2009, 08:24 AM

What you said is true and good input into this thread.

Once I crack 20 I will be happy enough to include sprint sessions into my routine. But until then I will be working on a strong aerobic platform to base it off. Do you think that is advisable Jeff?

10-11-2009, 08:24 AM	#12
thejokerswild P4P King East Side VIP Join Date: Dec 2007 Location: Australia Posts: 18,179 vCash: 75	Re: Running Tips What you said is true and good input into this thread. Once I crack 20 I will be happy enough to include sprint sessions into my routine. But until then I will be working on a strong aerobic platform to base it off. Do you think that is advisable Jeff?
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