Thread: Running Tips
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Old 10-11-2009, 08:24 AM   #12
thejokerswild
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Default Re: Running Tips

What you said is true and good input into this thread.

Once I crack 20 I will be happy enough to include sprint sessions into my routine. But until then I will be working on a strong aerobic platform to base it off. Do you think that is advisable Jeff?
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