Thread: Running Tips
View Single Post
Old 10-11-2009, 08:24 AM   #12
Belt holder
ESB Addict
Join Date: Dec 2007
Location: Australia
Posts: 1,694
vCash: 75
Default Re: Running Tips

What you said is true and good input into this thread.

Once I crack 20 I will be happy enough to include sprint sessions into my routine. But until then I will be working on a strong aerobic platform to base it off. Do you think that is advisable Jeff?
thejokerswild is offline  Top
Reply With Quote