Thread: Running Tips
View Single Post
Old 10-12-2009, 05:04 PM   #31
ScouseLad
Belt holder
ESB Addict
 
Join Date: Jul 2007
Posts: 1,543
vCash: 75
Default Re: Running Tips

Tried some of that (forget what its called now) where you sprint for a bit, then jog, walk or stop for a bit then sprint again etc. Doing 30 second sprints, could only do two and my legs were like jelly! Maybe i'd be better doing it for 5 or 10 seconds, afterall I aint trying out for long distance sprints or anything.

Can spar, can go on the bag at a great pace for rounds and rounds yet make me run and im ****ed! Which is annoying as I want to play football again. I notice improvements in any boxing related training but never seem to get fitter running wise, annoying!
ScouseLad is offline  Top
Reply With Quote
Sponsored Links