Thread: Running Tips
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Old 10-13-2009, 03:04 PM   #45
brown bomber
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Default Re: Running Tips

Quote:
Originally Posted by thejokerswild View Post
Cheers Jeff thats about the jist of it. Work on technique running and breathing.

Good idea with the 1 Mile runs, I'll try those tomorrow actually.
Let me know how you get on mate.
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