Thread: Running Tips
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Old 10-14-2009, 05:51 PM   #49
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Default Re: Running Tips

Ah this is ****ed. It feels like its impossible, lungs just don't feel powerful enough. The body feels like it wants go harder but lungs are really holding me back.

going try jeffs 3x1 mile intevals to try and make lungs stronger. morales down after todays session.

even more credit to sam. ***** of a ****ing thing.
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