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Old 10-15-2009, 04:59 PM   #41
Journey Man
Journeyman always.
ESB Senior Member
 
Join Date: Aug 2009
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Default Re: Left Hook- palms down or facing inward?

I box (fighting tomorrow) and i can say its 100% palm down. If the palm is facing inwards then your body is making a scooping motion, meaning the power is going sideways but not all the leverage is hitting because your like scooping towards yourself. Its hard to explain but my good friend, (also boxing tomorrow on home show) has a problem and throws palm inwards and he loses alot of power doing so.
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