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Old 10-16-2009, 08:53 PM   #20
ChrisKim47
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Join Date: May 2009
Posts: 623
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Default Re: ChrisKim47's Training Log

4x rope
4x shadow
4x speedbag
4x 75 incline situps
4x shadow
4x 50 incline oblique situps

My legs are so ripped, can't run today for sure.
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