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Old 10-17-2009, 04:44 PM   #36
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Join Date: Dec 2007
Location: Australia
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Default Re: Injury/Training update

Very good on the pull ups. Would you recommend boxers use that as a priority for upper body training?

With the bodyweight exercises (ie push ups, pull ups, pull ups) do you use the strict military form the PT instructors would make you do?

I've trained with army guys who do dead weight pull ups, it was very difficult.
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