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Old 10-20-2009, 09:20 PM   #22
ESB Senior Member
Join Date: May 2009
Posts: 623
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Default Re: ChrisKim47's Training Log

4x rope
4x shadow
4x speedbag
4x 75 incline situps
4x shadow

not running today cause my hip is sore from running yesterday. not too bad so i will pickup the running tomorrow for sure. don't mean to be a girl but also interested to see what I weigh in at tomorrow.
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