Re: ChrisKim47's Training Log
4x rope
4x shadow
3x heavybag (shouldn't have, won't tomorrow)
4x speedbag
4x 75 incline situps
2x speedbag
3 miles
4x 50 incline situps
4x 50 incline oblique situps
4x 30 leg and knee raises
4x 25 lower back raises
1/2 mile
4x shadowboxing
weighed in at 166 lbs. sonuvagun.... I got time to lose it I guess. Gonna do 200 more situps after i eat.
