Originally Posted by thejokerswild
Your fitness isn't bad for a 'fat piece of shit'
Thanks, man. The truth is I didn't stack on that 32 kilos (Or 70 lbs for imperial folk) because I hate to exercise... Quite the opposite! My problem has always been that I'm a shitty eater, and while I've had the occasional 'fitness kick' over the years I've never really had positive results because I pile in on either shitty food, tremendous amounts of reasonable food (Sushi, etc) or tremendous amounts of shitty food.
This time I'm having a genuine crack at frequent, goal oriented exercise coupled with an aggressive diet. As soon as I can find a good calorie counting website (And if I can be arsed) I'll try and keep a food log here, too...