View Single Post
Old 10-27-2009, 07:44 AM   #14
thejokerswild
Belt holder
ESB Addict
 
Join Date: Dec 2007
Location: Australia
Posts: 1,696
vCash: 75
Default Re: I am a fat piece of shit.

Have to recommend those sprint rounds on the heavy bag. I used to have to do them for boxing. If done properly they are great calorie burner and youll definitely see great increases in stamina.
thejokerswild is offline  Top
Reply With Quote