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Old 10-29-2009, 10:34 AM   #19
Join Date: Oct 2008
Posts: 33
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Default Re: Heres a video of my third boxing fight

Originally Posted by paloalto00 View Post
Ahhh I see, do you spar alot? That's where most of the conditioning comes in, anyone can run 3 miles, but it's different than going 3 rounds
no you have it the other way around my friend, I sparred plenty but rarely did any running. apparently running is good because it adds oxygen levels to your blood helping you last longer, so I read anyway
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