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Old 11-02-2009, 11:24 AM   #15
Me Whee!
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Join Date: Oct 2007
Location: Scotland, UK
Posts: 2,586
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Default Re: blood thinners and omega 3 fish oil

How much Fish Oil do you guys use per day?

I read an article earlier that stated "surveys show that nine out of ten Britons don't get the minimum they need to maintain a healthy heart (around 500mg/day), let alone to support optimal brain and immune system functioning (1000mg/day)."

I've never taken anything near that so I'm looking to get some decent quality 1000mg capsules this week.
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