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Old 11-05-2009, 10:02 AM   #4
Goose
Russian oligarch
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Join Date: Mar 2005
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Default Re: I can't translate my heavybag, mitt, and double end bag work into sparring

when you get in the ring, use tight guard and take a few punches on the guard, you'll see that it doest hurt if you keep hands tight while taking shots....this supposed to give you confidence, so you wont be closing your eyes or turning your head away when punches are thrown at you....its always in the back of my head that I can cover up anytime during the session and fight at my own pace
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