View Single Post
Old 11-08-2009, 06:12 PM   #5
Irishbc
Contender
ESB Senior Member
 
Join Date: Mar 2009
Location: Belfast,Ireland
Posts: 1,089
vCash: 1000
Default Re: sore back and neck from sparring?any suggestions?

Stop getting punched...

No seriously though, it's not the jabs guys, it sounds like you're too tense and hunched over when in your fighting stance, try relaxing a bit more, as well as stretching and warming up your back properly.
Irishbc is offline  Top
Reply With Quote