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Old 11-08-2009, 07:12 PM   #8
stefanoitch
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Default Re: I can't translate my heavybag, mitt, and double end bag work into sparring

when you spar its important not to be afraid to try new things. If you dont try new things you will never get better. Thats why its not necessary to punch so damn hard, your not supposed to get knocked out or hurt in sparring. Of course when your training for a fight you have to go hard so you get used to it.
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