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Old 11-08-2009, 06:24 PM   #16
stefanoitch
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Default Re: Any tips on staying loose and relaxed before sparring?

Quote:
Originally Posted by EpsilonAxis View Post
I stay in very good shape, can train for a long time (and hard), but I still find myself oftentimes exhausted during sparring...just overworking, overmoving, and seemingly not having my nerves set. Because of this, I sometimes find myself totally pooped by the third round or so, as my body feels like it's going to overheat.

Any tips on relaxing for sparring? I also think, because I feel like I'm overheating, that my mouthpiece may be an issue (the ****ing thing sometimes makes me gag).
I sometimes have the same problem. I tend to get very tired during the first 2 rounds. But when ive taken a few shots and get warmed up again its no problem. Its like a get pshyced up
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