Re: I can't translate my heavybag, mitt, and double end bag work into sparring
You have only been boxing 5 weeks mate, just relax, these things take time. I've been boxing/thai boxing for 10 years now and i still cant get my rythm some times. The heavy bag doesn't hit back.
You have to be calm when under attack, and this takes time. Keep working hard and it will all come naturally.