Originally Posted by Richardmancini
My boy is trying to cut weight for a job requirement and was asking me what I knew about boxers dieting.
Hes only concerned with the last day of his dieting. He wants to know when he should completely shut his body down to shed the most possible pounds. By shut his body down i mean how many days/hours before his weigh in should he start fasting.
Any tips for last minute shedding of pounds???
Fasting is totally useless, even more so on the last day. I have no idea why he thinks he needs to "shut his body down", but it won't do shit. If all he cares about is the last day, his only option is dehydrating. He won't shed "pounds" of fat on the last day that is for sure.