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RDJ · 11-11-2009, 11:50 AM

I use hand weights specifically made for boxing. They come in various weights and sizes, mine are 16 ounce. They can be worn around the hand, and have padding on the outside so you can even punch people in the face with them.

11-11-2009, 11:50 AM	#8
RDJ Gent And Scholar East Side VIP Join Date: Sep 2005 Location: I'm not your buddy, pal. Posts: 32,578 vCash: 202	Re: Punching with weights I use hand weights specifically made for boxing. They come in various weights and sizes, mine are 16 ounce. They can be worn around the hand, and have padding on the outside so you can even punch people in the face with them.
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