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Old 11-11-2009, 05:11 PM   #11
RDJ
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Join Date: Sep 2005
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Default Re: questions about boxers dieting.

Quote:
Originally Posted by rossd1506 View Post
Breakfast, porridge with goji berries,
Mid morning snack, natural yoghurt piece of fruit
Lunch, veg soup
afternoon snack, handful of almonds
Dinner, either chicken, steak, with rice and mushrooms,
before bed green tea and piece of fruit

a pint of water with each meal and maybe throw in a protein shake after training.
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