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Old 11-17-2009, 07:17 AM   #2
East Side Guru
Join Date: Feb 2009
Location: lancashire
Posts: 5,027
vCash: 1000
Default Re: What general advice would you give to a beginner, looking back at it

if i was starting again i would eat a better diet and take liquids properly.ithink i would have been able to train harder had i a better diet.
i used to hardly eat and didn't drink much during the day.
i would also do more roadwork and invest in a better gum-shield.
apart from that,all was good and i'd definitely do it all again
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