Re: What general advice would you give to a beginner, looking back at it
if i was starting again i would eat a better diet and take liquids properly.ithink i would have been able to train harder had i a better diet.
i used to hardly eat and didn't drink much during the day.
i would also do more roadwork and invest in a better gum-shield.
apart from that,all was good and i'd definitely do it all again