Originally Posted by Spman20999
The most important thing is putting the time into it. The more comfortable you are in the gym, the better you will do in a match. Also, don't be defensive when people give you constructive criticism, we all want to think we are the ****, but that doesn't make it true.
Agreed! 100% Setting your ego aside and being coachable will put you lightyears ahead of almost every other guy in the gym.