Re: What general advice would you give to a beginner, looking back at it
I think asking questions constantly would not go down well with my coach, especially if you just joined the gym. We have a large amount of people training, if everyone does that it gets messy. So basically the deal in our gym is shut up and listen, if you have questions you can ask them after training.
My advice to new people: listen to your coach, live healthy and work hard.