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Old 11-19-2009, 08:57 AM   #9
izmat
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Default Re: how many clap press/push ups should a professional boxer do a day

Quote:
Originally Posted by jeff thomas View Post
Depends on the purpose of the excercise Izmat.. your on the right lines though... what if the objective of the excercise is to generate explosive contraction in the tricep as many times as possible in a sort period of time?
true and that is why the original question is a bit retarded
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