Bodybuilding workout for boxing
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06-27-2007, 05:31 PM
ESB Jr Member
Join Date: Apr 2007
Location: The Netherlands
Re: Bodybuilding workout for boxing
Yeah, when you train the abs you also should do the lower back indeed.
@Ingar, you are doing exersizes like squat deadlift cleans jerks everyday? Isn't that too much?
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