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Old 06-27-2007, 04:31 PM   #64
freesix88
Journeyman
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Join Date: Apr 2007
Location: The Netherlands
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Default Re: Bodybuilding workout for boxing

Yeah, when you train the abs you also should do the lower back indeed.

@Ingar, you are doing exersizes like squat deadlift cleans jerks everyday? Isn't that too much?
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