View Single Post
Old 06-27-2007, 08:46 PM   #68
ESB Full Member
Join Date: Jul 2006
Location: bobbyville
Posts: 357
vCash: 1000
Default Re: Bodybuilding workout for boxing

originally posted by Ingar
Nono, I mean every day I lift, which is 4x a week.
It's not too much, no. I do different variations of the movements each time, rarely if "never" to "failure".
you lift 4 consecutive days in a row? Hope you're not doing the same muscle two days in a row.
Nwil is offline  Top
Reply With Quote