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Old 12-01-2009, 11:38 PM   #7
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Join Date: Nov 2009
Posts: 362
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Default Re: PugilistStudent's Training Log

3x3 shadowboxing with 2lb weights
1x3 shadowboxing

10:00 jump rope
2x3 shadowboxing in the ring
3x3 shadowboxing
3x3 heavybag (round 1 was all jabs)
4x4 double end bag
lazed around watching sparring
1x3 sparring
1x15 handpads
light shadowboxing

-Im dissapointed I just got 1 round it was a pretty good round but I still hadn't got in the groove since its been a while but that'll change . Pretty much everybody that could spar left after just 1 round. But the handpads were good and the trainer used the body shield with it so I could work some bodyshots.
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