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Old 06-28-2007, 03:07 AM   #69
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Join Date: Jan 2007
Location: California
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Default Re: Bodybuilding workout for boxing

Its terrible... End of it. Bicep curls are bad because it greatly increases the chance of injuring or tearing them while fighting.

Last edited by skipdog; 06-28-2007 at 03:09 AM.
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