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Old 12-17-2009, 03:57 PM   #11
PugilistStudent
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Join Date: Nov 2009
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Default Re: PugilistStudent's Training Log

1PM

200 jabs with strong resistance band
100 crosses with strong resistance band
5:00 juggling
100x(jab-pause-jab, cross) with 2lb db's
100x(left hook-right upper) with 3lb db's
5:00 juggling
2 rounds shadowboxing

9PM

Deadlifts
1 mile (9:00)

-Did only 1 mile, I hate treadmills but the weather sucks.

Last edited by PugilistStudent; 12-18-2009 at 05:32 AM.
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