Re: PugilistStudent's Training Log
200 jabs with strong resistance band
100 crosses with strong resistance band
100x(jab-pause-jab, cross) with 2lb db's
100x(left hook-right upper) with 3lb db's
2 rounds shadowboxing
1 mile (9:00)
-Did only 1 mile, I hate treadmills but the weather sucks.
Last edited by PugilistStudent; 12-18-2009 at 06:32 AM.