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Old 06-28-2007, 05:13 AM   #74
ESB Full Member
Join Date: Jan 2007
Location: California
Posts: 331
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Default Re: Bodybuilding workout for boxing

Go do a bunch of bicep curls, then throw some hard jabs and tell me how you feel. Its a fact bro. Ya biceps helps lock your arm on a left hook or uppercuts but making them large will leave you ****ed...
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