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Old 01-04-2010, 09:08 PM   #113
Smudger
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Join Date: Apr 2009
Location: kent
Posts: 1,248
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Default Re: Nutrition for boxing

Thanks mate I thought I was asking a ridiculous question. I plan to work out pretty much everyday of the week, using the stickies on this forum as a guide. In fact I'm pretty much gonna do the beginners boxing routine and maybe adjust it hear and there (no way can I do some of the stuff in my current shape).

Also, what are your thoughts on cereals? I'm ok with eating early in the day and can easily eat a bowl of cereal and do a smoothie. Is bran flakes with mlk any good?
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