Originally Posted by cdub05
First of all. Great thread. Lots of good info here.
Now for my question. Are the Steamfresh frozen veggies that steam when you cook them in the microwave good for you? I eat them mostly because theyre conveniant and dont take long to cook, but they do have a lot of sodium.
Oh and whats the word on ketchup? Is it ok if you only use a small amount. I cant have beef or fish without it lol.