Originally Posted by SILVIO_DANTE
i don't really understand why people in this forum stress the importance of such rigorous diet and exercise regimes when a lot of the time they are not even experienced amateur boxers
unless you're training for a fight, or constantly ready for competitive boxing, i don't understand why you would abstain from alcohol, soft drinks, crisps, burgers etc.
everything in moderation
The only thing I frown upon is alchohol. I'm a strong believer in working harder to be able to eat what you want.