Thread: fizzy drinks
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Old 01-20-2010, 01:15 PM   #21
amy
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Default Re: fizzy drinks

I just read about a study on diet sodas and they said that they actually are worse for you in terms of weight loss. The artificial sweetners trigger a chemical response in your body to break down sugars but there are none to break down and your body compensates by sending signals/cravings to eat something that these chemicals can break down. So people usually end up eating sugary foods without even really thinking about it.
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