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Old 01-22-2010, 05:11 AM   #120
RDJ
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Join Date: Sep 2005
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Default Re: Nutrition for boxing

Quote:
Originally Posted by TheDuke View Post
There is an argument that frozen veggies are sometimes 'fresher' than supermarket veggies because they are frozen relatively quickly after harvesting whereas there is often a lengthy storage/transportation lag with the supermarket stuff.
Correct, it's been discussed in this thread as well. They have been blast frozen shortly after harvest, preserving nearly all the nutrients.
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