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Old 02-03-2010, 01:56 PM   #122
ESB Senior Member
Join Date: Jun 2008
Location: Bristol
Posts: 740
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Default Re: Nutrition for boxing

Hi all,

I need a few tips on gaining weight - I'm 6'2 and 140lbs and never seem to put an ounce on no matter how much I eat.

I work in an office so find it hard to eat decent food regularly as recommended on the first page - does anyone have any tips for decent food that I can eat throughout the day (i.e. at my desk) that isn't crisps or chocolate?

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