Originally Posted by RDJ
Correct, it's been discussed in this thread as well. They have been blast frozen shortly after harvest, preserving nearly all the nutrients.
yeah and EU pricing policys has resulted in mountains of veg remaining in storage for sometimes up to a year before being sold in supermarkets, during this time a lot of vitamin loss would occur, i dont really like how frozen veg gets kinda soggy, i just buy fresh veg from a small veg and fruit shop, **** buying that tesco stuff that could of been lying idle for months
Originally Posted by Locnott
Anyone currently use a jucer ?
If so, what do you think about it?
very good imo, eating veg can actually take a while especially when not cooked for ages and if you are in a rush you can just **** all your veg thats left from the week and turns it into a liquid that you can just throw down the hatch
Originally Posted by wow_junky
I need a few tips on gaining weight - I'm 6'2 and 140lbs and never seem to put an ounce on no matter how much I eat.
I work in an office so find it hard to eat decent food regularly as recommended on the first page - does anyone have any tips for decent food that I can eat throughout the day (i.e. at my desk) that isn't crisps or chocolate?
calorie surplus = weight gain
you need to eat more my friend
btw is your name paul