Re: Training Regime & Diet Plan For a competetive Amateur Boxer
Thanks for the advice SouthpawSlayer, so basically cut the green tea out before training and have a bowl of porridge and a banana before training? would a boel of pasta and chicken be ok etc i would eat these types of things as id love all the energy i could get but i get worried about making the weight all the time i hate cuttting the weight too soon near the fight. Should i carry on drinking the shake i currently use or not? and Do you know of any good nutrition books i could purchase?