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Old 03-29-2010, 01:29 AM   #4
Big & Slow
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Join Date: Sep 2009
Location: Cincinnati, OH
Posts: 3,388
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Default Re: Big Daddy's Boxing Log - The making of a legend.

3rd workout 3/28:

2 rnds of the cross (footwork)
35 situps
3x3min rnds of random combos on the heavy bag
4x3min rnds of shadow boxing, worked on regaining balance by "jabbing out of the pocket", worked on circling.

5x3min rnds on the mitts: 6+7+3+2, 1+2+2, 2+3F+2, 1+3+3, 5+3+5 (new combo), 2+3+2+3+2+3+2+3 (walking combos), 5+2+3+1+1

Notes: Learned 5+3+5, worked on jabbing out of the pocket. Jab+balance+turn+jab. Heavy sparring likely in 6 months, possibly amateur fights down the road. Says I am a very fast learner and too bad we didn't start this when I was young b/c I have big power.

Graduated from The Cross today. Also perfected 1+2+2 stepping combo
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