View Single Post
Old 06-29-2007, 09:22 PM   #10
running man
Join Date: Apr 2007
Posts: 37
vCash: 1000
Default Re: Should I hit the heavy bag...

you should always have wraps and gloves on when hitting a heavy bag. i don't care if you are only going for speed. if you are hitting with lightning fast punches a lot of strain is put on your hands/ wrists/ etc. the only time you really don't need gloves is if you plan to half ass it in your workout. save your hands, their your main tools in boxing.
running man is offline  Top
Reply With Quote