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Old 04-17-2010, 07:23 AM   #14
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Default Re: Ruslan chagaev training routine

Originally Posted by Kissan View Post
The "trainer",or whoever´s talking there, says "The knee has to come to your chest, not the chest to yor knee. Come fatass with the blue tshirt" with a russian accent in german. It´s about 50 sec inside the video.
Yeah, that goes out to the people who say people like Chagaev or Arreola could never look ripped, no matter how hard they trained, because that's just not their "body type".

The reason why somebody like Wladimir is ripped is because he trains his ass off every day at the gym. And he has the right diet that doesn't consist of loads of pie like in Chagaev's case. If Chagaev would train as hard as Wladimir and not hop around like a demotivated fat kid from the 3rd grade, he would be chiseled as well. Only that he would be a cruiserweight then.
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